Vitamin E caps 100mg #60

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Instruction for Vitamin E

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What is useful tocopherol (Vitamin E)?

After entering the stomach, on average half of the vitamin E is absorbed. It is spread throughout the body to the most remote cells of our body using special transport proteins. The maximum level of tocopherol in the blood is reached after four hours from the time of admission. If there are failures in metabolic processes, transfer may occur more slowly. Further, the substance is heated in the following "areas" of the body:
    adipose tissue:
    gonads and endocrine glands;
    the liver;
    adrenal glands.
What is vitamin E good for? It is worth highlighting the following areas:
    Genitourinary system. Tocopherol is considered one of the main elements contributing to the restoration and normalization of the operation of this system. The main action is aimed at solving the following tasks:
        restoration of reproductive function;
        increased libido;
        improvement of health with premenstrual syndrome;
        increase the likelihood of conception and full development of the fetus in the womb.
    Heart and musculoskeletal system. The action of tocopherol is also aimed at solving the following tasks:
        prevention of thrombosis;
        strengthening muscle fibers, increasing stamina, eliminating likely seizures;
        relief of inflammatory or infectious diseases.
    The immune system, skin and mucous membranes. The following positive actions of the element should be noted:
        protection of the skin against aging (with regular use increases its elasticity, softness);
        stimulation of the immune system;
        acceleration of skin regeneration;
        relieving the symptoms of diabetes.


Indications for use Vitamin E

Due to the versatility of action, tocopherol is in great demand. Knowing how to take vitamin E, you can improve your health and cure serious diseases. So, doctors often prescribe it in the following cases:
    vitamin deficiency;
    excessive exercise;
    infertility;
    skin infections or inflammations;
    violation of the spine or other parts of the musculoskeletal node;
    recovery assistance after surgery;
    elimination of inflammation of the joints and ligaments;
    recovery from disease;
    inflammatory diseases (plays the role of a powerful antioxidant);
    low sperm motility;
    slowing the aging process.
What is useful vitamin E capsules for women? Here tocopherol also has something to boast:
    it relieves the condition in menopause;
    reduces the chance of miscarriage;
    normalizes the cycle of menstruation;
    positive effect on the formation of the egg and the embryo fixation (useful for conception);
    normalizes the ovaries and increases their activity.
Tocopherol is often prescribed for skin diseases (psoriasis, dermatitis), for epilepsy, and for disruption of the male sex glands. If you follow the recommendations of the doctor, the effect can be achieved within a few weeks after the start of the reception.

Daily rate

Now it is worth considering an equally important point: how to drink vitamin E in capsules from the dosing point of view. Here are the recommendations:
    With antioxidant treatment, the portion per day should be 200-400 mg.
    Reception for the prevention and treatment of pathologies of the child in the womb - 150-200 mg. The frequency of admission - once a day.
    To avoid miscarriage, the dosage should be 100 mg of tocopherol. The frequency of admission - 1-2 times a day, and the duration of the course - 10-14 days.
    If there are problems with the locomotor medication, it is recommended to use the supplement for 30-60 days. Dosage - 100 mg. The entire course is taken once or twice a day.
    In case of failures in menstruation, 350-400 mg of tocopherol per day is recommended. To achieve the greatest efficiency it is worth holding 5-6 courses.
    Problems with the eyes and skin are solved by assigning a vitamin in the dosage of 100-200 mg with a frequency of 1-2 times a day. It is recommended to combine the supplement with vitamin A.
    Elimination of endocrine disorders is possible by taking 400-500 mg of a substance per day.
    When diagnosing impotence, the amount of vitamin should be 200-300 mg per day. The duration of admission - a month.


Side effects of Vitamin E capsules

Above considered why taking vitamin E capsules. But despite the use of tocopherol, it should not be abused. During use, the following side effects are possible:
    the appearance of severe fatigue;
    allergic reactions;
    nausea;
    thrombophlebitis;
    diarrhea;
    dizziness.
We should not forget about the risk of overdose, which may occur:
    headache;
    blurred vision;
    diarrhea
In case of exceeding the accepted norm, the risk of hormonal metabolism, sexual dysfunction, renal failure, sepsis is high.

How to use?

Despite the convenience and popularity of the capsule form, it is worth knowing how to take it correctly. The instruction in this regard reads as follows:
    Reception is carried out only upon the recommendation of a doctor and in a strictly designated dosage.
    Proper administration involves oral administration.
    Time after meal. In this case, the capsule should be washed down with a large volume of liquid. Chewing it is forbidden (unless otherwise stated in the instructions).

Terms of sell

You can buy Vitamin E without a prescription.