Treating diarrhea at home: a review of remedies
But sometimes the doctor does not have time for a consultation. In this case, it is useful to know how to treat diarrhea at home quickly.
TOP-10 folk remedies for diarrhea in an adult
If diarrhea begins, treatment at home in adults is permissible only with a mild form of the disorder. The presence of concomitant symptoms (fever, headache, severe weakness) is an occasion for a visit to the doctor. On average, folk remedies for diarrhea in adults at home are recommended to be used no more than 1-2 days. If digestion does not normalize during this period, it is worth resorting to drug therapy.
Boiled carrots
Carrots are useful for normalizing digestion if the disorder is caused by an exacerbation of chronic gastritis, pancreatitis, or mild food poisoning. In boiled carrots - a high concentration of fiber, vitamins and biologically active substances.
To eliminate diarrhea, you need to boil one medium-sized root crop in 100 ml of salted water. Cooking should take no more than 3-5 minutes. After this, it is necessary to drain the broth, strain it, take it warm for 2-3 days. Treatment for diarrhea should be continued even after cessation of diarrhea.
The root crop itself can be ground in a blender to a puree state. It should be consumed daily, until the final recovery. Such nutrition will accelerate the process of restoration of the digestive tract.
Rice and Rice Broth
Folk remedies for the treatment of diarrhea with a complex effect. This cereal is considered a natural sorbent: it absorbs bacteria and the toxins they produce, like a sponge. Rice also has fixing and enveloping properties. It soothes irritated sections of the intestinal mucosa, which accelerates the normalization of digestion.
For diarrhea, it’s good to eat lean rice porridge boiled in water without oil and sugar. Round-grain rice is more effective - its enveloping properties are stronger than other varieties.
Similarly, rice broth acts. You need to boil the cereal until half cooked, drain the liquid and strain it. The resulting drink must be taken every 2-4 hours in 100 ml.
Lemon
With diarrhea, it is used in the complex treatment of treatment. Lemon has antiemetic, general strengthening and rehydration properties. It helps treat dehydration - one of the most dangerous consequences of diarrhea.
Lemon with diarrhea and vomiting is used in several ways:
add a slice to a cup of green or black tea;
prepared from juice and warm water (fresh from one fruit per liter of boiled water);
inhale the essential oil to eliminate vomiting;
add 1-2 drops of juice to cleansing enemas.
This fruit contains high doses of vitamin C, which strengthens the immune system and accelerates recovery.
Bird cherry
The benefits of this plant with diarrhea are due to its astringent, antibacterial and antispasmodic properties. Bird cherry provokes stool fixation, eliminates the cause of its disorder, reduces the intensity of abdominal pain.
To eliminate diarrhea, you can use the berries, bark and inflorescences of the plant.
To prepare a healing broth, you need a tablespoon of bird cherry. It needs to be poured with a glass of boiling water, boiled for 20 minutes in a water bath. After cooling to room temperature, drink the drink half a cup 2-3 times a day. It is also useful to include cherry berries in the daily diet.
Strong tea
A safe and effective way to get rid of upset stools. Strong tea has astringent properties due to the high concentration of tannins and tannins. It is not recommended for arterial hypertension and any other cardiovascular diseases.
Make your favorite tea, increasing the concentration by about half compared to your usual recipe, and drink it. You can just chew dry tea leaves (half a teaspoon), drink 100 ml of warm water.
Black pepper
The popular spice contains a high concentration of antiseptic, antimicrobial and analgesic components. It helps with diarrhea caused by the activity of pathogenic microorganisms. The alternative method of treatment will be effective in mild form of dysentery, salmonellosis and other intestinal infections. An important advantage of the method is that it can cure diarrhea quickly and cheaply.
It is enough for an adult to swallow 10-15 peas and drink them with water. You do not need to chew pepper. After 5-6 hours, the reception can be repeated.
Potato starch
Starch is a safe and effective treatment for diarrhea. It has a beneficial effect on the functioning of the gastrointestinal tract, and it acts in several directions at once:
eliminates inflammation of the intestinal mucosa;
accelerates the healing of damaged tissues;
reduces the intensity of peristalsis;
envelops the walls of the digestive tract;
binds liquid feces.
To treat diarrhea, you need to pour a teaspoon of starch into 100 ml of cold boiled water. After mixing, it is necessary to drink the resulting solution at a time. The tool has no contraindications and side effects. In rare cases, dyspepsia is possible - bloating, flatulence, heartburn.
Pomegranate peel
Pomegranate peel has a high content of polyphenols - biologically active compounds with antimicrobial properties. The tool helps in the treatment of diarrhea caused by poisoning, intestinal infections and food allergies.
To prepare the broth, you need to cut 2 tablespoons of pomegranate peel, pour a glass of water, boil for half an hour. Take 50 ml 20 minutes before meals.
Vodka with salt
This is a popular and fast-acting diarrhea treatment. Its treatment effectiveness is explained by the fact that alcohol retains fluid in the body, preventing dehydration, and kills pathogenic bacteria. But he has a lot of contraindications, including pregnancy, arterial hypertension, the presence of chronic diseases of the gastrointestinal tract, old age.
To prepare the medicine, mix 80 ml of vodka with a third teaspoon of salt. It is necessary to drink the drink in one gulp without a bite. After such treatment for diarrhea, sleep is recommended.
Garlic
The antimicrobial properties of garlic are widely used in the treatment of diarrhea in folk medicine. They are also useful in the treatment of chronic stool disorder. To treat severe diarrhea caused by acute intestinal infection or poisoning, such a tool will not be enough.
You need to eat a clove of garlic daily on an empty stomach, an hour before breakfast. It should be swallowed without chewing so that there is no smell from the mouth. You can drink garlic with a glass of water. The duration of treatment is 10 days.
The most effective diarrhea diet
Each person, at least once in his life, has encountered such a delicate and extremely unpleasant disease as diarrhea. This condition is pathological in nature. With diarrhea, a person has loose stools with a frequency of three times a day. Diarrhea is often accompanied by fever, nausea, vomiting, various types of pain: cramping, pulling, aching or cutting. Diarrhea is inherent in emergency trips to the toilet.
The basic principles of the diarrhea diet
A person is able to cure diarrhea both independently, at home, with the help of diets, with the help of the doctor's recommendations. In each of these methods, a diet for diarrhea will be useful, which should be followed without fail. This will speed up the healing process for any digestive disorders, relieve the person from discomfort in the intestines.
The foods that a person will eat should be dietary in the first place, they should not create a feeling of heaviness in the stomach, not cause excessive bloating, and also be as distant from the solid consistency as possible. The diet for adult diarrhea should be based on the following principles, which are advised by the majority of doctors:
An exception to the diet is choleretic.
Cooking should be exclusively in the oven, steamed or by cooking.
Do not eat foods that provoke fermentation. This is cabbage, legumes, bread.
Reduce the intake of fats, carbohydrates to a minimum.
Before eating, you should drink one glass of water. This will help better digestion of foods and also reduce the risk of dehydration.
It is necessary to eat so that the products do not cause irritation. For example, do not eat too cold or hot foods, fatty or spicy, sour or salty, alcoholic drinks.
A significant factor is frequent, but not plentiful food. Make sure that the time between meals does not exceed three hours.
If you adhere to these principles, you can dramatically reduce the burden on the digestive organs during a diet with diarrhea in an adult.
Rules for prescribing a diet for diarrhea
Any diet is prescribed based on all the symptoms of diarrhea, taking into account all the necessary factors in the nutrition process for diarrhea in an adult. Food during the diet should not contain a large amount of fat, carbohydrates.
At the time of the diet, it is necessary to completely eliminate smoked meats, pickles, too spicy dishes. After all, using this, fermentation will occur in the intestine, excessive gas formation, which, in turn, will stretch and irritate the intestinal wall.
Therefore, with diarrhea, diet number 4 is prescribed. It will reduce fermentation as much as possible, and all the products provided for by it will have a positive effect on the gastrointestinal tract. Given all of the above, we can make a generalization:
A diet for diarrhea should reduce the burden on all digestive organs;
Provide the body with the most necessary vitamins and minerals during the diet;
Improve the functions of all organs, due to the phased diversity of the diet while improving the general condition.
Basic nutrition
Fulfilling all the preconditions of the prescribed diet for diarrhea, we can safely count on a speedy recovery, cessation of the inflammatory process, and an improvement in the general condition on the second day of the disease. In addition to the list of those products that are recommended when dieting for diarrhea, there are also a number of some rules that should be followed:
Food should be at a temperature not exceeding 35 degrees. This will not cause a chemical blow to the intestines;
Refusal of spicy, highly fried, fatty or spicy dishes;
Eat at least five times a day. This will reduce the burden on the already inflamed intestines;
Products cooked or steamed should be ground or crushed as much as possible. This will not irritate the walls of the intestines, which are hypersensitive to diarrhea.
Prohibited Products List
If a person had to experience for himself what an intestinal upset is, he must remember a list of foods that should not or should not be used during a diarrhea diet.
These include:
Fatty fish. Exclude also pickled fish, various seafood, their conservation.
The meat is fried. Limit offal: stomachs, liver, heart, etc. Fatty meat broths are prohibited.
Bread. Do not eat fresh, rye bread, all kinds of pastries: pies, cakes, pancakes, pancakes, pastries.
Sour varieties of fruits, berries. These include: cranberries, kiwi, apples, oranges, gooseberries, lemons.
Some vegetables. Products such as cucumbers, cabbage, beets, mushrooms, turnips and canned food from them.
Horseradish, mustard, spicy sauces.
Omelet, fried and hard-boiled eggs - remove.
Sour-milk products in the form of milk, kefir, etc.
Do not drink coffee, carbonated drinks, kvass, strong black tea.
On the first day of diarrhea, it is advisable to eat nothing at all. If this is given to a person with difficulty, you can eat a couple of crackers, drink with stewed fruit or weak tea. Nutrition during diarrhea should be selected wisely. All foods to eat a little. When diagnosing any other kind of gastrointestinal diseases, it is necessary to consult with your doctor. Because otherwise, such a diet can be adjusted.