Flax seeds 100gr

Flax seeds instruction for use

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Flax seeds - a herbal preparation that has emollient, enveloping, bactericidal, anti-inflammatory and cleansing properties.

Pharmachologic effect

High efficiency in the treatment of many diseases of flax seeds provides an optimal ratio of vitamins, fatty acids and other, equally important components in their composition.
Flax seeds contain three types of polyunsaturated fatty acids, which are valuable substances for the life of the human body. So, in flax seed, Omega-3 contains more acid than in all other edible vegetable oils and fish oil.
By nutritional value, Flax seed protein is not inferior to vegetable soy proteins. The increased content of plant fiber in this product provides a positive effect on the immune system and prevents the development of cancer.
The use of flax seed for stomach ulcers and gastritis is due to the high content of polysaccharides, which provide bactericidal and enveloping properties of the drug.
Lignans, which are “plant hormones”, have an antiviral and antibacterial effect, as well as inhibit the development of cancer.
Flax seeds are a rich source of vitamin F, which is not synthesized in the human body, but is actively involved in cholesterol and fat metabolism.
Flax seed, reviews confirm, is a popular cosmetic product, the effectiveness of which is due to the high content of vitamins A and E. This phytopreparation is rich in selenium, which takes an active part in cleansing the body of heavy metals, normalizing vision and brain activity, and preventing the development of tumors.
Flax seed, treatment must be agreed with the doctor, is a natural product, the healing properties and high value of which are proved by the results of clinical trials.

Indications for use

The use of flax seed is advisable in the following cases:
    for cardiovascular diseases: to prevent the formation of blood clots in the brain, lungs and heart, to reduce high blood pressure, to reduce the risk of microinfarction, heart attacks, arrhythmias, coronary heart disorders and other diseases of the cardiovascular system;
    for the prevention of cancer;
    in case of gastrointestinal diseases: it stimulates the activity of the digestive tract, normalizes liver function, envelops and relieves inflammation in case of gastric ulcer and gastritis;
    to alleviate symptoms and treat asthma;
    to protect the body from the development of diabetes;
    with inflammatory diseases, including the genitourinary system, musculoskeletal system;
    with burns, radiation injuries of the skin, frostbite;
    to reduce allergic reactions;
    to normalize the work of the kidneys with edema caused by the difficult withdrawal of water and sodium from the body;
    in stressful situations, depression;
    to improve vision;
    with diseases of the thyroid gland;
    to increase potency, facilitate the course of pregnancy and childbirth;
    with a tendency to drugs and alcohol;
    to cleanse the body of toxins and radionuclides.
In addition, flax seeds are useful for hair and skin.
Flax seeds are also actively used for weight loss, due to their ability to suppress hunger and normalize metabolic processes in the body.

Mode of application

Flax seed, treatment should not be spontaneous and rash in nature, should be applied in accordance with the instructions or prescriptions of the doctor.
In order to achieve a laxative and enveloping effect from flax seeds, it is necessary to adhere to the following recipe: 2 tbsp. tablespoons of seeds should be poured with 1 cup of water, brought to a boil, and left for 10 minutes to infuse. Scheme of use - ½ cup before meals. According to reviews, flax seeds in the form of such an infusion are effective in diseases of the digestive tract. The use of this drug as a laxative involves the simultaneous use of a large amount of liquid.
In the same proportions and in the same way, but only in a crushed form, flax seeds are used to prepare an infusion intended for the treatment and prevention of cardiovascular diseases.
The use of flax seed is also possible in whole or ground form. The drug is added to salads, cereals, dairy products, baked goods or in a ratio of 1 to 1 is mixed with jam or honey. The recommended daily dose of this herbal preparation is from 5 g to 50 g. To obtain the expected therapeutic effect, eat flax seeds as food for several weeks.
Flax seeds for weight loss can be consumed in the form of a drink, healing broth or jelly. In a thermos put 1 tbsp. spoonful of seeds, pour 2 cups of boiled water, close the lid tightly and leave overnight. The resulting drink is drunk before meals, 100 grams 2-3 times a day.
A decoction of flax seeds for weight loss is prepared as follows: 1 tbsp. a spoonful of seeds is poured with 1 cup of boiling water and kept in a water bath for 30 minutes, occasionally gently stirring. One glass of the resulting broth is divided into three doses and consumed 30 minutes before meals.
The use of flax seed in the form of jelly is useful not only for health, but also for the figure. In 1 cup of cooked hot jelly, preferably without sugar, add one incomplete tablespoon of seeds, stir and leave to swell. When the jelly has cooled, it should be mixed again, after which it is ready for use (before meals).
Flax seeds for hair are used in the form of oil or special pharmaceutical preparations. For skin, it is recommended to use flax seeds in the form of masks and compresses.

Side effects

Flax seeds reviews characterize as a safe herbal preparation. However, in some cases, treatment with flax seed can provoke such body reactions as urticaria, unstable fever, weakness, itching, nasal congestion, lacrimation, nausea, and decreased blood pressure.
In rare cases, undesirable effects of flax seeds were recorded in the form of pain in the stomach, vomiting, high blood sugar, bowel obstruction, changes in the menstrual cycle.

Contraindications

The use of flax seeds is contraindicated for people who are allergic to flax, as well as for bowel obstruction, diarrhea, inflammatory bowel disease, irritable bowel syndrome, and esophageal pathologies.
With caution, flax seeds should be used: pregnant and lactating women, as well as people suffering from increased bleeding, diabetes, thyroid diseases, asthma, convulsions, bipolar disorders.

Duration and storage conditions

It is recommended to store flax seeds in a cool place. Ground or crushed flax seeds should be used immediately, because when they come in contact with oxygen, they quickly oxidize and lose their healing properties.

Terms of sell

You can buy Flax seeds without a prescription.